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Recognizing burnout: Developing resiliency through self-compassion

Healthcare workers have paved a challenging path through the storm of COVID - focusing on doing the utmost to keep patients as safe as possible, even when the resources were barely available to protect ourselves - increasing the risk of burnout, mental health, and physical health issues. We must recognize the importance of taking care of ourselves as much as we take care of our patients.

Join Lacie Anthony, Licensed Professional Counselor, for an opportunity to learn about the signs, symptoms, and risks of burnout and ways that we can increase our ability to care for ourselves while caring for others through the understanding and practice of self-compassion.

These education sessions are reserved for Crossing Rivers Health employees.