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Ditch the Diet Wellness Blog

Welcome to the Ditch the Diet Wellness Blog, a collection of healthy recipes and wellness tips from your friends at Crossing Rivers Health.

Chocolate Banana Avocado Smoothie

Having a chocolate craving? Enjoy this healthy and delicious treat!

Green Machine Smoothie

Give this one a try - it's packed with nutrition!

Strawberry Surprise Smoothie

Surprise! Can you guess the surprise ingredient?

Blueberry Burst Smoothie

It's all good - healthy, easy, and delicious!

Chicken Stir Fry

A delicious and healthy dinner!

Eat A Peach!

Happy Eat A Peach Day!

Greek Cucumber Salad

Delicious as a main meal or a side dish!

Fall Spice Applesauce

Perfect for a fall day!

Apple Nachos

Delicious and nutritious!

Carrot Cake Smoothie

Who says carrot cake has to be unhealthy?