Ditch the Diet Wellness Blog

Yield: 2 servings

Ingredients

• 1 cup milk of choice
• 1/4 cup of nut butter
• 1 cup grated carrots
• 1/2 cup frozen pineapple
• 1/2 tsp ground nutmeg
• 1/2 cup ice
• Topping ideas: raisin, pecans, unsweetened coconut

Directions

1. In a blender, combine milk, nut butter, carrots, pineapple, nutmeg, and ice.
2. Blend until smooth.
3. Pour into a bowl or glass and top with your favorite toppings.

Recipe adapted from dawnjacksonblatner.com