Strawberry rhubarb smoothie
From Shelby Moose, Crossing Rivers Health Registered Dietitian
- ½ cup fresh or frozen rhubarb, diced
- 1 cup frozen strawberries
- 6 oz container vanilla Greek yogurt or yogurt of choice
- ½ cup milk or milk alternative of choice
- 1-2 cups spinach
- 1 teaspoon honey
Add all ingredients to a blender and process until smooth. Enjoy!
*Consistencies vary by blender. Add or decrease liquid to achieve your desired consistency and texture.
If you are interested in making an appointment with Shelby, ask your primary care provider for a referral.