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Strawberry surprise smoothie

From Shelby Moose, Registered Dietitian


  • ½ cup sliced peaches
  • ½ cup sliced strawberries
  • ½ cup frozen cauliflower florets
  • 1 cup milk


Blend well; add more liquid to thin out if needed or add ice to thicken is desired.

Makes about 16 oz.

If you are interested in making an appointment with Shelby, ask your primary care provider for a referral.