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March 2021

Health and wellness observances and featured health topics

Colorectal cancer awareness

Colorectal cancer is a leading cause of cancer death in the United States, according to the American Cancer Society (ACS). To prevent colorectal cancer, we recommend scheduling a colonoscopy beginning at age 50. Learn more about early detection, colonoscopy guidelines, scheduling a colonoscopy, and the colonoscopy preparation and procedure at the link below.

Learn more about colonoscopy


Nutrition

Nutrition is not about the latest fad diet or about eating the least amount of calories as possible. Sadly, we live in a culture where we are flooded with advertisements and individuals that discuss their latest diet with almost a religious passion. The reality is 95% of diets fail.

Nutrition is about fueling your body for optimum health. Our Registered Dietitian at Crossing Rivers Health assures you that listening to your body and nourishing it with food and movement that you enjoy will ultimately serve you much more than any diet ever will. Browse through our Ditch the Diet Wellness Blog for a collection of healthy recipes and wellness tips backed by our Registered Dietitian.

Visit the Ditch the Diet Wellness Blog


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