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Shelby's Recipes

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Greek Cucumber Salad

Delicious as a main meal or a side dish!

Fall Spice Applesauce

Perfect for a fall day!

Apple Nachos

Delicious and nutritious!

Carrot Cake Smoothie

Who says carrot cake has to be unhealthy?

Roasted Baby Red Potatoes

A simple and healthy side dish!

Diet Talk

Diet talk is EVERYWHERE - television, magazines, at the grocery store, at work, it's almost unavoidable. Get diet talk advice from Shelby Moose, Crossing Rivers Health Registered Dietitian.

Supper in Ten Minutes OR LESS!!

Off work and on the run? Feed the entire family without resorting to the drive-through.

Vanilla Almond with Blueberry and Banana Overnight Oats

The second in a series of quick and easy overnight oats recipes.