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Your Bridge to Wellness

Midwifery and Women's Health

Crossing Rivers Health midwives guide women through every decade of their life, from teenage years, childbearing years, midlife transitions and beyond.

Therapy: An Integral Piece of Pain Management

Tom Wilkes, Crossing Rivers Health Director of Rehabilitation Services, talks about the role of therapy in pain management.

Exercise and Pain Management

Patrick Stovey, Clinical Exercise Physiologist, and Austin Neis, Exercise Specialist, talk about the relation between pain management and exercise.

What is the Stressor?

Dr. Amarjit Virdi, Pain Specialist at Crossing Rivers Health, talks about the most important factor in determining a pain management plan - what is the stressor?

Primary Care is Critical for Pain Management

Michael Tume, Crossing Rivers Health Pharmacist, talks about the importance of primary care when managing pain.

How do I provide for my loved ones and make a meaningful contribution to my favorite charity?

You can easily do both! Learn more!

Enjoy "Wellness Wednesday" Every Wednesday

In the Crossing Rivers Health cafeteria, you can enjoy "Wellness Wednesday" every Wednesday!

August is National Immunization Month

One of the most important things a parent can do to protect their child’s health is getting their child vaccinated according to the recommended immunization schedule.

Working Out Too Hard….Or Too Easy? Finding the balance

Are you a current exerciser? If so, how do you know if you are working out at an appropriate intensity? Exercising at the correct intensity can help you get the most out of your physical activity-making sure you’re not pushing too hard or too little.

Supper in Ten Minutes OR LESS!!

Off work and on the run? Feed the entire family without resorting to the drive-through.