Your Bridge to Wellness

Social distancing and self-isolation are really difficult. This is because our drive to be together is more than just not being able to go out to eat or go to the movie theater. It's because, as humans, we are innately social creatures. Since the beginning of time to the modern-day, we've lived in groups – in villages, communities, and family units. Being part of a group or a tribe makes us feel safe and cared for.

If you or your family members are feeling nervous or anxious about the coronavirus pandemic, here is some advice that may give all of you some comfort.

Learn about the role of cardiac rehabilitation in reducing the devastating effects of heart disease.

1 in 3 adults are.

Despite the fact that a will is one of the most important legal documents you must have in your lifetime, more than 50% of people still don't have one.

October is National Physical Therapy Month, and the Physical Therapy Department at Crossing Rivers Health is joining their physical therapy colleagues nationwide, in putting a spotlight on the opioid abuse epidemic.

Safe Kids Worldwide estimates that 3 out of 4 car seats are not used correctly. That puts millions of kids in danger while they’re on the road.

Did you know yoga was developed in India over 5,000 years ago? It has since evolved through modern times and has become quite popular. Today, many people are taking up yoga as a form of physical exercise, but it also has many additional benefits.

The fresh air. The views. The s’mores! There’s nothing like a camping trip to relax and recharge.

Fellas - when was the last time you visited your primary care provider?