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Your Bridge to Wellness

Your Bridge To Wellness Blog From Crossing Rivers Health

Your Bridge to Wellness

Stay up to date with all things Crossing Rivers Health. Hear from our providers, learn about services, and receive health and wellness information.

Tips for Staying Socially Connected While Physically Distancing

Tips for Staying Socially Connected While Physically Distancing

Social distancing and self-isolation are really difficult. This is because our drive to be together is more than just not being able to go out to eat or go to the movie theater. It's because, as humans, we are innately social creatures. Since the beginning of time to the modern-day, we've lived in groups – in villages, communities, and family units. Being part of a group or a tribe makes us feel safe and cared for.

Coping With Anxiety During the Coronavirus Pandemic

Coping With Anxiety During the Coronavirus Pandemic

If you or your family members are feeling nervous or anxious about the coronavirus pandemic, here is some advice that may give all of you some comfort.

New Start, Better Heart

Learn about the role of cardiac rehabilitation in reducing the devastating effects of heart disease.

Are you at risk for diabetes?

Are you at risk for diabetes?

1 in 3 adults are.

Why A Will Is Important

Why A Will Is Important

Despite the fact that a will is one of the most important legal documents you must have in your lifetime, more than 50% of people still don't have one.

Avoid Addictive Opioids - Choose physical therapy for safe pain management

Avoid Addictive Opioids - Choose physical therapy for safe pain management

October is National Physical Therapy Month, and the Physical Therapy Department at Crossing Rivers Health is joining their physical therapy colleagues nationwide, in putting a spotlight on the opioid abuse epidemic.

It's Child Passenger Safety Week - Make sure your kids travel safely!

It's Child Passenger Safety Week - Make sure your kids travel safely!

Safe Kids Worldwide estimates that 3 out of 4 car seats are not used correctly. That puts millions of kids in danger while they’re on the road.

10 Tips for Trouble-free Camping

10 Tips for Trouble-free Camping

The fresh air. The views. The s’mores! There’s nothing like a camping trip to relax and recharge.

Let's Celebrate Men's Health!

Let's Celebrate Men's Health!

Fellas - when was the last time you visited your primary care provider?

Speech and Language Disorders Are Experienced by Many Children—But Are Treatable

Speech and Language Disorders Are Experienced by Many Children—But Are Treatable

The Crossing Rivers Health Speech Therapy team shares warning signs and tips to encourage communication development in children.