Your Bridge To Wellness: Crossing Rivers Health Blog

The health needs of women are unique in many ways. At Crossing Rivers Health, we will meet you where you are and help you through life’s journey.

American Cancer Society reports a sharp increase in the occurrence of colorectal cancer in younger Americans. However, despite this report, one in three adults has not been screened. Colorectal cancer screening is recommended for adults beginning at age 45. If you have a family history of colorectal cancer or other risk factors, your provider may recommend earlier screening.

Janelle Helgerson, Population Health Nurse and Tammy Thompson, Clinical Exercise Physiologist and Cardiac Pulmonary Rehab Manager at Crossing Rivers Health collaborated to talk about ways you can celebrate American Heart Month, by checking on your own heart-healthy habits.

The New Year is a time when many of us consider setting new goals for our health. The beginning of 2024 is an opportunity to start something new, but any time is a good time to begin a healthy behavior. Maybe you would like to start the New Year with a wellness visit. This can be a great way to complete health screenings and identify areas where improvement is needed.